2XU: Heart Not Hype
The heart is our will – the power behind our desire to do another rep or run another mile.
The heart is our engine – it drives our blood and feeds our muscles.
2XU Compression technology supports the heart and shapes how we recover, train and perform.
It's about heart, not hype.Read more about 2XU and other Partners of the AIS
Save the date for the second AIS and Nestlé Healthy Active Kids virtual classroom
You will be able to access the virtual classroom to watch the lesson live, interact with the presenters and teach your students two healthy recipes.
The webinar lesson will include information on lunch box snacks, after school snacks and activities to keep fit and healthy over winter.
Overcome your challenges
Two athletes and two Defence Force Trainees talk about their motivations and how they overcome their challenges.
Explore the AIS
The AIS is located on Leverrier Street, Bruce, Australian Capital Territory
The campus covers an area of around 65 hectares and is approximately seven minutes from the centre of Canberra. It is 5.5km east of Belconnen Shopping Centre, 3.5km west of Dickson Shopping Centre, 7km north-west of the city centre (Civic), 4.6km north-east of Jamison Shopping Centre, 2.6km north of Calvary Hospital and 3.8km east of the University of Canberra.
The AIS campus map can be downloaded for easy reference. All locations on the campus have been numbered with the numbers on this map matching the numbers that you will find on the buildings and sporting facilities around the AIS campus.