AIS Aquatic and Fitness Centre maintains its 5 Star rating
Swim School Instructor Training
The Swim School remains committed to excellence in providing high quality programs at the AIS through ongoing skills development of its Swim Instructors.
Swim School Water Safety
Reducing the number of Australian drownings and educating the community on how to be safer in and around water is at the heart of what we do.
Keeping fit over winter
There are numerous medical benefits for keeping a healthy and active lifestyle but did you know that keeping active over winter can be even more important for your mental health?
Fitness in the Workplace
The evidence is clear and overwhelming - regular exercise is good for you and doing it regularly and consistently will have a positive effect on many areas of your life. This can be clearly shown in the workplace.
Tips to keep your child’s swimming skills up while you’re on holidays
Several parents have started asking us about ways to keep their child’s swimming skills up while they’re away on holidays so we wanted to share some tips with everyone.
AIS Aquatic and Fitness Centre recognised as 5 Star Aquatic Facility
The AIS Aquatic and Fitness Centre has again been recognised as a 5 Star Aquatic Facility by Royal Life Saving Society of Australia.
Importance of swimming year round
AIS Aquatic and Fitness Centre takes on the MS Mega Swim Challenge
The AIS Aquatic and Fitness Centre team (made up of Swim School Instructors, Lifeguards and some amazing swimmers from our Club Aquatics program) recently took part in the MS Mega Swim.
Re-enrol early for a half price 12 month gym membership!
The AIS Aquatic and Fitness Centre is pleased to again offer half priced 12 month gym memberships for all learn-to-swim participants who re-enrol into Term 3 swim lessons before 25 June 2017*. This is a saving of over $370!